Cov kaus poom Dawb Asparagus

Cov kaus poom asparagus tsis yog tsuas yog qab, tab sis kuj muaj ntau yam vitamins, minerals thiab fiber, uas tuaj yeem pab tiv thaiv kab mob plawv thiab cerebrovascular, txo cov ntshav siab, tiv thaiv qog noj ntshav thiab lwm yam txiaj ntsig kev noj qab haus huv. Dawb asparagus, tshwj xeeb, yog nplua nuj nyob rau hauv cov as-ham, tuaj yeem txhawb txoj hnyuv peristalsis, pab zom zaub mov, thiab ua kom qab los noj mov.

Cov kaus poom asparagus siv cov asparagus tshiab ua cov khoom siv raw thiab muab cov kaus poom rau hauv iav fwj lossis cov kaus poom hlau tom qab kub kub kom tsis muaj menyuam. Cov kaus poom asparagus yog nplua nuj nyob rau hauv ntau yam tseem ceeb amino acids, cog cov proteins, minerals thiab kab kawm rau tib neeg lub cev, uas tuaj yeem txhim kho lub cev tiv thaiv kab mob.

Khoom noj muaj txiaj ntsig ntawm cov kaus poom asparagus: cov kaus poom asparagus tsis yog tsuas yog qab, tab sis kuj nplua nuj nyob hauv cov as-ham. Nws muaj fiber ntau, vitamins, minerals thiab antioxidants. Tshwj xeeb tshaj yog dawb asparagus, uas muaj cov khoom noj muaj txiaj ntsig, tuaj yeem txhawb txoj hnyuv peristalsis, pab zom zaub mov thiab ua kom qab los noj mov.

Cov txheej txheem ntawm cov kaus poom asparagus: cov txheej txheem ntau lawm suav nrog cov kauj ruam ntawm kev tshem tawm cov tawv nqaij asparagus, blanching, frying, steaming thiab nqus sealing. Ua ntej, tshem tawm cov tawv nqaij asparagus, txiav mus rau hauv me me pieces ntawm uniform loj, blanch thiab ces Fry thiab steam. Thaum kawg, muab tso rau hauv lub raj mis, ntxiv cov roj uas siv los rhaub cov xyoob ntoo thiab lub tshuab nqus tsev vacuum, kom nws khaws tau ntev.

Tuam Tshoj cov kaus poom asparagus ntau lawm yog thawj nyob rau hauv lub ntiaj teb no, accounting rau peb-quarters ntawm lub ntiaj teb no tag nrho cov tso zis txhua xyoo. Tsis tas li ntawd, cov kaus poom asparagus tseem nrov heev hauv kev lag luam thoob ntiaj teb thiab xa tawm mus rau ntau lub teb chaws.