Muaj xim zoo nkauj tshaj pob cij crumbs

Ib qho ntawm cov txiaj ntsig tseem ceeb ntawm cov xim extruded cij crumbs yog lawv lub peev xwm los rau ntau yam kev noj haus nyiam thiab xav tau. Ntau ntawm lawv yog gluten-dawb lossis tag nrho cov nplej zom, ua rau lawv haum rau cov neeg muaj kev noj haus uas muaj kev noj haus. Tsis tas li ntawd, siv cov xim ntuj, xws li cov hmoov zaub zaub, tsis yog ua kom muaj txiaj ntsig zoo nkauj tab sis cov txiaj ntsig hloov maj mam. Piv txwv li, spinach hmoov pab txhawb ntxiv cov vitamins thiab minerals, thaum beetroot hmoov tuaj yeem txhawb cov antioxidants. Qhov no ua rau cov ci ci tsis yog muaj kev lom zem ua haujlwm nrog, tab sis kuj muaj lwm txoj kev noj qab haus huv hauv lawv cov zaub mov.

Muaj xim zoo nkauj muab cov qhob cij ci ntsa iab muab ntau yam hauv kev ua noj. Lawv feem ntau yog siv los ua cov khoom noj kib cov zaub mov zoo li cov nqaij qaib cov leeg, ntses fillets, thiab zaub, txheej kev ntxhib los mos muaj. Cov yeeb yuj ntawm cov cookie breadcrack ua rau lawv tsim nyog rau kev hais kom zoo nkauj, txhim kho kev pom zoo nkauj ntawm cov tais diav zoo li cloquettes, nqaij, lossis casserholeses. Lawv kuj tau siv los ua cov topping rau ci lauj kaub tais diav, muab cov pob zeb ua tiav rau cov nplej zom, gratins, lossis savinal pies. Vim yog lawv cov cawb ntawv sau cia, cov cellcrumbs khaws lawv cov crispiness txawm tom qab ci lossis kib, ua rau lawv zoo tshaj plaws rau lub sijhawm ua noj lossis kub ua noj. Lawv cov xim tshwj xeeb tuaj yeem ci ntsa iab ob qho tib si tsoos thiab ua rau lawv nyiam ua tus kws ua zaub mov saib xyuas ob qho tib si saj thiab ua kom pom tseeb.