Khov Agedashi Tofu Tofu Kib Sib Sib Zog

Kev Noj Cov Taum Frozen Agedashi yooj yim thiab muaj txiaj ntsig. Yuav kom npaj tau, pib los ntawm kev yaj cov taum hauv lub tub yees ib hmos ib hmos lossis siv txoj hauv kev sai los ntawm kev muab tso rau hauv dej sov li 30 feeb. Thaum yaj lawm, maj mam nias cov dej ntau dhau tawm thiab txiav nws ua tej daim duab koj xav tau, xws li lub voos xwmfab, daim hlais, lossis daim tawg.

Cov Tofu Agedashi khov tuaj yeem noj tau ntau txoj hauv kev. Kib nws nrog koj cov zaub thiab cov kua ntses nyiam rau pluas mov sai thiab noj qab haus huv, lossis ci nws rau qhov saj haus luam yeeb uas sib haum xeeb zoo nrog cov zaub xam lav thiab cov tais nplej. Koj tuaj yeem ntxiv nws rau hauv cov kua zaub thiab cov stews, qhov twg nws yuav nqus cov saj ntawm cov kua zaub, lossis sib tov nws rau hauv smoothies rau kev txhawb nqa protein. Rau cov neeg uas xav sim, sim marinating cov tofu hauv cov kua ntses soy, qej, thiab qhiav ua ntej kib hauv lauj kaub rau cov tais diav Asian qab.

Cov Taum pauv Agedashi khov yog ib qho chaw zoo heev ntawm cov protein. Dua li ntawm qhov ntawd, nws muaj cov calories tsawg thiab tsis muaj roj cholesterol kiag li. Yog li ntawd, nws yog ib qho kev xaiv zoo rau cov neeg uas xav txog lawv txoj kev noj qab haus huv. Tshawb nrhiav ntau yam kev siv ntawm Taum pauv Agedashi khov thiab txhim kho koj cov tais diav los ntawm kev siv cov khoom xyaw qab no tam sim no.