Khov Qhuav Tofu Cubes khov taum Curd

Noj khov toofle yog yooj yim thiab nqi zog. Los npaj, pib los ntawm yaj lub khov tofu xaim rau nyob rau hauv tub yees thaum tsaus ntuj lossis siv ib txoj kev sov los ntawm kev tso dej nrawm rau li 30 feeb. Ib zaug yaj, ces maj mam nyem tawm ib qho dej dhau thiab txiav nws mus rau hauv koj cov duab uas xav tau, xws li Cubes, lossis crumbles.

Lub taub hau tofu tuaj yeem txaus siab rau txoj kev suav tsis txheeb. Dais-kib nws nrog cov zaub uas koj nyiam tshaj plaws thiab cov kua ntses sai sai, lossis cov kua noj kom zoo nkauj nrog cov zaub nyoos thiab cov khoom noj. Koj tuaj yeem ntxiv nws rau cov kua zaub thiab cov nqaij ntshiv, qhov twg nws yuav nqus lub broth flavors, lossis muab tso rau hauv cov smoothies rau cov protein ntau rau cov protein ntau. Rau cov neeg uas tab tom nrhiav kev sim, sim marinating khov tofu kemes hauv kua ntses, qej, thiab qhiav ua ntej yias-frying rau ib lub zaub mov zoo li qub. Qhov muaj peev xwm tsis muaj qhov kawg.

Khov Qhuav Tofu Cubes tsis yog tsuas yog qhov zoo ntawm cov protein tab sis kuj muaj cov calories ntau thiab yog cov roj (cholesterol) thiab yog cov kev xaiv zoo rau kev noj qab haus huv. Puag cov versatility ntawm khov tofu cubes thiab tsa koj cov zaub mov nrog cov khoom noj zoo nkauj no.