Nyob rau hauv lub ntiaj teb niaj hnub tsom rau kev noj qab haus huv, ntau tus neeg siv khoom tshawb nrhiav lwm txoj kev xaiv pasta, nrogkonjac noodles, los yog shirataki noodles, tawm los ua ib qho kev xaiv nrov. Tau los ntawm konjac yam, cov noodles no ua kev zoo siab tsis yog rau lawv cov yam ntxwv tshwj xeeb, tab sis kuj rau lawv cov txiaj ntsig kev noj qab haus huv zoo kawg li. Kab lus no piav qhia txog cov khoom noj muaj txiaj ntsig zoo ntawm konjac noodles thiab qhia txog lawv cov kev siv ntau yam hauv kev ua noj.
Cov txiaj ntsig noj zaub mov
1. Tsawg hauv Calories thiab Carbohydrates
Ib qho tshwj xeeb ntxim nyiam ntawm konjac noodles yog lawv cov calories tsawg kawg nkaus. Ib qho kev pabcuam muaj tsuas yog 10 mus rau 20 calories, ua rau cov noodles no yog qhov kev xaiv zoo tshaj plaws rau cov uas xav txo qis cov calories kom tsawg. Ntxiv mus, lawv zoo li tsis muaj carbohydrates, ua rau lawv txaus siab rau cov tib neeg ntawm cov khoom noj uas tsis muaj carb lossis ketogenic. Qhov kev sib xyaw ua ke no tso cai rau cov pluas noj txaus siab yam tsis muaj lub nra hnyav nrog rau cov nplej zom.
2. Siab hauv Glucomannan
Konjac noodlesmuaj ntau nyob rau hauv glucomannan, soluble fiber ntau uas muaj ntau yam kev noj qab haus huv ntawm plab zom mov. Cov fiber ntau no tsis tsuas yog txhawb kev nkag siab ntawm kev ua kom puv nkaus xwb, uas tuaj yeem pab tswj qhov hnyav, tab sis nws kuj ua lub luag haujlwm tseem ceeb hauv kev tswj cov ntshav qab zib los ntawm kev ua kom cov piam thaj nkag mus rau hauv cov hlab ntsha. Cov cuab yeej no ua raukonjac noodlesib qho kev xaiv ntse rau cov tswj ntshav qab zib lossis nrhiav kom ruaj khov lawv lub zog txhua hnub.
3. Gluten-Dawb
Nrog rau qhov nce ntxiv ntawm gluten intolerance thiab kab mob celiac, qhov xav tau rau cov zaub mov tsis muaj gluten tau nce ntxiv. Hmoov zoo,konjac noodles yog ib txwm gluten-dawb, muab kev nyab xeeb thiab noj zaub mov zoo rau cov neeg uas yuav tsum tsis txhob gluten hauv lawv cov zaub mov. Lawv qhov nruab nrab saj thiab yoog raws ua rau lawv lub hauv paus zoo rau ntau yam tais diav yam tsis muaj kev cuam tshuam kev noj qab haus huv.
4. Muaj nplua nuj nyob rau hauv Essential Minerals
Txawm hais tias tsawg hauv macronutrients,konjac noodlesmuaj cov zaub mov tseem ceeb xws li calcium, magnesium, thiab potassium. Cov zaub mov no tseem ceeb heev rau ntau lub cev ua haujlwm, suav nrog kev tswj cov pob txha noj qab haus huv, txhawb cov leeg nqaij, thiab tswj cov kua dej sib npaug. Kev sib xyaw ua ke rau hauv cov zaub mov tuaj yeem pab txhawb kev noj zaub mov tag nrho, tshwj xeeb tshaj yog nyob rau hauv cov zaub mov uas yuav tsis muaj ntau yam.
Daim ntawv thov ua noj
Lub versatility ntawmkonjac noodles tso cai rau lawv ci hauv ntau yam kev ua noj ua haus. Nov yog ob peb txoj hauv kev nyiam kom txaus siab rau lawv:
1. Dov Fries
Konjac noodles tuaj yeem ua kom tsis muaj zog ntxiv do-fries, soaking li flavors ntawm sauces thiab seasonings. Lawv chewy kev ntxhib los mos ua ke zoo nrog zaub, proteins, thiab txuj lom, ntxiv ob qho tib si khoom thiab txaus siab rau lub tais.
2. Kua zaub
Cov noodles no yog ib qho zoo ntxiv rau cov kua zaub. Lawv lub peev xwm los nqus cov tsw qab txhim kho cov tais diav tag nrho. Seb siv nyob rau hauv ib qho ntsim ramen los yog ib qho kev nplij siab zaub kua zaub,konjac noodlespab txhawb kev zoo nkauj zoo nkauj uas txhawb nqa cov pluas noj.
3. Zaub xam lav
Rau ib tug refreshing zaub xam lav, txias konjac noodlestuaj yeem ua ke nrog zaub tshiab, proteins, thiab hnav khaub ncaws. Lawv hloov maj mam tsw tso cai rau lawv sib xyaw seamlessly nrog ntau yam hnav khaub ncaws, tsim kom muaj ntau yam zaub xam lav hauv qab uas txaus siab rau ntau lub palates.
4. Cov tais diav
Hauv Italian cuisine,konjac noodles tuaj yeem ua ib qho txhaum-dawb hloov rau cov nplej zom. Lawv ua ke zoo nkauj nrog cov kua ntsw xws li marinara, pesto, lossis creamy alfredo, muab lwm txoj hauv kev uas txaus siab rau kev ntshaw yam tsis muaj calories ntxiv.
Pasta yog renowned rau nws zoo kawg li ntau yam thiab versatility. Nrog suav tsis txheeb cov duab thiab qhov ntau thiab tsawg, txhua hom muaj qhov tshwj xeeb zoo nkauj thiab muaj peev xwm ua khub. Peb tau hloov konjac noodles mus rau hauv ntau yam duab ntawm cov nplej zom, ua rau lawv qhov zoo tshaj plaws lwm txoj rau cov nplej zom.
Me Pastas
● Farfalle: Bowtie-shaped pasta pieces uas ntes cov ntses zoo, ua rau lawv zoo tagnrho rau ntau yam tais diav, los ntawm zaub xam lav mus rau creamy sauces.
● Rotini: Kauv-shaped pasta uas ua tau zoo ntawm kev tuav cov kua ntses tuab, ua rau lawv zoo meej rau cov tais diav thiab cov nplej zom zaub xam lav.
Ribbon-Txiav
● Spaghetti: Ntev, nyias, cylindrical pasta uas ua ke zoo nrog ntau hom kua ntses, tshwj xeeb yog cov kua txiv lws suav. Nws chewy kev ntxhib los mos tso cai rau nws tuav cov kua ntses zoo.
● Capellini: Kuj hu ua Angel plaub hau pasta, yog ib qho ultra-thin ntau yam ntawm spaghetti uas ua noj sai thiab muaj kev ntxhib los mos.
● Fettuccine: Flat, ribbon-zoo li pasta uas dav dua spaghetti, feem ntau tau txais kev nplua nuj, creamy sauces. Nws feem ntau nyiam nrog ntau yam nqaij thiab zaub.
● Linguine: tiaj, nqaim pasta uas yog me ntsis dav dua spaghetti. Nws ua ke tshwj xeeb zoo nrog cov nqaij nruab deg thiab cov kua ntses.
Tube-puab
● Penne: luv luv, raj-puab pasta nrog kab pheeb ces kaum ntawm ob sab. Lawv qhov ridged nto txhim kho qhov ua raws ntawm cov kua ntses, ua rau lawv xaiv rau cov tais ci.
● Rigatoni: Cov raj loj dua uas muaj qhov zoo siab tom thiab muaj peev xwm tuav tau zoo heev. Lawv cov duab ua rau lawv zoo meej rau cov nplua nuj, meaty sauces thiab ci casseroles
● Macaroni: Cov hlab me me, nkhaus feem ntau cuam tshuam nrog kev nplij siab cov tais diav xws li macaroni thiab cheese. Lawv qhov loj me thiab cov duab zoo meej rau creamy sauces thiab pasta zaub xam lav.
Lawv cov yam ntxwv zoo ib yam yog durability, cia lawv khaws lawv cov duab thiab kev ntxhib los mos thaum ua noj. Qhov no ua rau lawv koom tes zoo rau lwm cov khoom xyaw ruaj khov xws li zaub, nqaij, thiab legumes.
Xaus
Hauv cov ntsiab lus,konjac noodlesnthuav qhia cov khoom noj muaj txiaj ntsig zoo nrog rau ntau yam kev siv ua noj. Txawm hais tias koj tab tom npaj kom poob phaus, tswj cov ntshav qab zib, lossis tsuas yog ua kom koj cov khoom noj muaj fiber ntau, cov noodles no muab kev xaiv zoo heev. Lawv cov calories tsawg, gluten-dawb, thiab cov nplua nuj fiber ntau ua rau lawv txoj kev nyiam rau cov tib neeg paub txog kev noj qab haus huv. Los ntawm kev sim nrog ntau txoj hauv kev ua noj, koj tuaj yeem tsim cov zaub mov qab, txaus siab rau koj cov hom phiaj kev noj qab haus huv.
Hu rau
Beijing Shipuller Co., Ltd.
WhatsApp: +86 136 8369 2063
Web:https://www.yumartfood.com/
Post lub sij hawm: Oct-17-2024